If you’ve ever scrolled through nail inspo and debated between BIAB and acrylic, you’re not alone. Both options give you polished, glam nails, but they are completely different in how they feel, last, and treat your natural nails.
At Apricot Nails, I’ve helped so many women figure out which option suits their nail health, style preferences, and lifestyle. So I thought I’d break it down clearly so you can feel confident in what you choose.
What Is BIAB?
BIAB stands for Builder in a Bottle. It’s a soak-off gel designed to strengthen and protect your natural nails while leaving a smooth, glossy finish. Think of it as a flexible shield that grows with your nails.
Why I love BIAB:
It supports natural nail care
It’s gentle on your nail bed
It can last three to four weeks without lifting
It’s ideal for recovering from damage or bitten nails
There’s minimal filing and no harsh removal
BIAB is my go-to for women who want their nails to look polished and stay healthy without a lot of upkeep.
What Are Acrylics?
Acrylic nails are made from a mix of liquid monomer and powder polymer that hardens on the nail. They’re known for instant length and bold, sculpted looks.
Here’s the acrylic rundown:
They’re harder and less flexible than BIAB
Great for long lengths and sharp shapes
Usually need more filing and longer removal
Can damage the nail if applied or removed incorrectly
More likely to lift if your nails are already weak
The Real Differences
Flexibility and Feel
BIAB moves with your nail. That flex helps prevent cracks and breakage. Acrylics are rigid and can snap more easily if you knock them.
Nail Health
BIAB is all about long-term nail health. It helps strengthen and grow your natural nail. Acrylics, while beautiful, can cause trauma over time, especially if you already deal with biting or brittle nails.
Maintenance
BIAB is low-fuss. It grows out cleanly and stays looking fresh for longer. Acrylics tend to lift more quickly and need more frequent fills.
Builder Gel (BIAB) + Full Tip Extensions by Apricot Nails
Style Options
Acrylics are great if you love long, sculpted shapes or dramatic nail art. BIAB gives a natural finish with strength and shine. I can customise either using Japanese gels, Korean gels, or even Gel X extensions.
Which One Is Right for You?
I usually recommend BIAB if:
You want natural-looking nails
You prefer less maintenance
You’re recovering from nail damage or nail biting
You want to prioritise nail health
Acrylics might be the better pick if:
You love bold, sculpted nails
You want long lengths quickly
You’re happy to keep up with more regular maintenance
What to Expect at Your Appointment
I’ll start with gentle prep, cuticle care, and a tailored application to suit your nail needs. I only use premium Japanese and Korean soft gels to finish every set with long-lasting shine and a flawless finish. If you’re after acrylic, I’m not the nail tech for you!
Let’s Pick Your Perfect Nail Style
If you’re ready to stop the endless cycle of chipped polish and start enjoying nails that feel strong, healthy and beautiful, book in with me.
At Apricot Nails, it’s my priority to help you choose what’s right for you. Your nails deserve the best care, and if it’s the low-maintenance flexibility of BIAB, then I’m your girl.
📍 Get in touch today and let’s get you the nails you’ve been dreaming of.