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ASH WHITE CO

Nail Artist & Illustrator
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Nail Diaries

BIAB Nails Melbourne Guide

you’ll learn about: Nail Health | healing nail biting habits | biab vs sns and acrylic systems | builder gel manicures | russian manicures | gel x extensions


Welcome to Nail Diaries by Apricot Nails, a collection of guides, nail care tips, and behind-the-scenes insights from a Melbourne nail tech. Here I share what I’ve learned about creating strong, beautiful nails, from BIAB (builder in a bottle) builder gel manicures to natural nail extensions, Japanese gel nails, and Russian manicures. Every article is based on real salon experience at Apricot Nails, where I take a tailored, prescriptive approach to support your long-term nail health.

Search Blog Articles

Featured
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Apr 3, 2026
How Much Should You Be Paying for BIAB? A Melbourne Guide
Apr 3, 2026
Apr 3, 2026
biab-nude-pink-hawthorn-clean-girl.jpg
Mar 29, 2026
How Long Does BIAB Last? What to Expect From a BIAB Manicure
Mar 29, 2026
Mar 29, 2026
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Mar 21, 2026
Is BIAB Good for Nail Biters?
Mar 21, 2026
Mar 21, 2026
nails-biab-near-me-hawthorn-nail-salon-booking-glenferrie-road-117.jpg
Mar 14, 2026
BIAB Infill vs New Set: What’s the Difference?
Mar 14, 2026
Mar 14, 2026
best-nails-hawthorn.jpg
Mar 10, 2026
BIAB vs SNS: Which Nail System Is Actually Better?
Mar 10, 2026
Mar 10, 2026
IMG_3366.jpg
Mar 2, 2026
What Are BIAB Nails?
Mar 2, 2026
Mar 2, 2026
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Feb 26, 2026
Can BIAB Help Nail Biters Grow Their Nails?
Feb 26, 2026
Feb 26, 2026
biab-russian-manicure-nail-art-hawthorn.jpg
Feb 23, 2026
Best BIAB Nails in Melbourne: What to Look For & Where to Go
Feb 23, 2026
Feb 23, 2026
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Feb 3, 2026
Do BIAB Nails Damage Natural Nails? The Honest Answer from a Nail Tech in Melbourne
Feb 3, 2026
Feb 3, 2026
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Jan 22, 2026
Why Cuticle Oil Isn’t Just Extra. It’s Nail Self-Care You Actually Need
Jan 22, 2026
Jan 22, 2026
Why Everyone Is Switching to BIAB Nails in Melbourne
Jan 12, 2026
Why Everyone Is Switching to BIAB Nails in Melbourne
Jan 12, 2026
Jan 12, 2026
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Jan 4, 2026
How Often Should You Get BIAB Infills or Rebalances?
Jan 4, 2026
Jan 4, 2026
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Dec 28, 2025
Your Nails Are Tired. Let’s Fix That.
Dec 28, 2025
Dec 28, 2025
BIAB vs SNS: Which One Is Actually Better For Your Nails? (A Melbourne Nail Tech Explains)
Dec 5, 2025
BIAB vs SNS: Which One Is Actually Better For Your Nails? (A Melbourne Nail Tech Explains)
Dec 5, 2025
Dec 5, 2025
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Nov 30, 2025
Why Your DIY Gel Nails Keep Peeling
Nov 30, 2025
Nov 30, 2025
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Nov 14, 2025
Gel X: Gentle Extensions That Don’t Trash Your Nails
Nov 14, 2025
Nov 14, 2025
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Nov 13, 2025
Cracked, Chipped, Sad Nails? Here’s What They’re Trying to Tell You
Nov 13, 2025
Nov 13, 2025
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Nov 3, 2025
5 Nail Myths That Need to Retire (No, Your Nails Don’t Need To Breathe)
Nov 3, 2025
Nov 3, 2025
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Oct 12, 2025
Stop Hiding Your Nails: How to Heal and Grow Them Strong
Oct 12, 2025
Oct 12, 2025
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Oct 5, 2025
Russian Manicures: Precision Meets Healthy Nails
Oct 5, 2025
Oct 5, 2025
BIAB vs Acrylic Nails: What’s the Difference?
Sep 29, 2025
BIAB vs Acrylic Nails: What’s the Difference?
Sep 29, 2025
Sep 29, 2025
Cuticle Oil Isn’t Optional (Sorry, But It’s True)
Sep 22, 2025
Cuticle Oil Isn’t Optional (Sorry, But It’s True)
Sep 22, 2025
Sep 22, 2025
IMG_1617.jpg
Sep 10, 2025
New Here? Here’s What to Expect at Apricot Nail Studio
Sep 10, 2025
Sep 10, 2025
BIAB vs SNS: Why I’ll Never Go Back
Sep 7, 2025
BIAB vs SNS: Why I’ll Never Go Back
Sep 7, 2025
Sep 7, 2025
IMG_5368 4.jpg
Jul 9, 2025
BIAB: The Low-Maintenance Queen Your Nails Deserve
Jul 9, 2025
Jul 9, 2025
Healthy Nails Are the Real Flex
Jul 1, 2025
Healthy Nails Are the Real Flex
Jul 1, 2025
Jul 1, 2025
Wait...Extensions Can Help My Nails Grow? (Yes, When Done the Apricot Way)
Jun 25, 2025
Wait...Extensions Can Help My Nails Grow? (Yes, When Done the Apricot Way)
Jun 25, 2025
Jun 25, 2025
How BIAB Can Help You Quit Nail Biting (And Grow The Natural Nails You Never Thought You Could)
Jun 19, 2025
How BIAB Can Help You Quit Nail Biting (And Grow The Natural Nails You Never Thought You Could)
Jun 19, 2025
Jun 19, 2025
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Jun 12, 2025
Japanese Gel Nails: Why Everyone’s Obsessed (And You Will Be Too)
Jun 12, 2025
Jun 12, 2025
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May 12, 2025
What’s the Best Nail Shape for You? How to Choose Based on Your Natural Nails
May 12, 2025
May 12, 2025

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Cassandra Walker, Interior Architect and Designer, Melbourne

June 23, 2021

Tell us about yourself and what you do?

I am a Residential Interior Architect and Designer. I love getting to personally know my clients to create a truly unique interior for them. The way we use our homes and environments is crucial to our wellbeing. It brings me so much joy to create timeless and perfectly tailored interiors.

Why did you want to become an interior architect?

I have always loved playing with drawings and plans of homes. I remember even as a little girl drawing over the top of plans my Dad would bring home from work.

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What would be your dream project to work on?

I am dreaming of designing and building a complete Passive house. Entirely designed, built and manufactured here in Australia with Australian materials.

How would you describe your aesthetic?

Contemporary and Australian bearing a timeless aesthetic with an holistic appeal.

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Favourite memory in your career so far?

Oh that’s tricky, there are actually so many. I don’t think I can pick one, I'd say generally meeting so many amazing people doing amazing things, particularly of recent in relation to my Passivhaus training. There are so many knowledgable people willing to share.

You're passionate about sustainability and regeneration, how do you integrate that into your projects?

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Thats another tricky one. I am finding there is still a lack of education around possibilities here and many are scared by this. It's a daunting process to renovate or build without the added layer of sustainable and regenerative homes. I find most of my clients pop it in the too hard and too expensive basket at the moment, which I totally understand. I am undergoing my PassivHaus training at the moment and hoping to come out of this armed with knowledge I can simplify and pass onto my clients.

What’s your creative process?

I firstly listen as I need to understand everything about the way they live. Personal, social and family rituals are noted so that we can design the perfect fit for each unique client. I then find inspiration for that project. In books, our Environment, Online, and sometimes I go back through photo archives of places I have travelled. From here I sketch and ‘play’ to produce a concept design. This is presented to my clients. Then we go away and document/detail this for the builder/s. I really enjoy the construction process as I get to see my/our vision come to life, my clients responses are always the best part. Some projects I manage onsite others I hand over a construction package. It really depends on my scope.

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A fun fact about yourself?

I drive my husband crazy with my home organisation and love reformer pilates, that’s two sorry.

What kind of flower brings you the most joy?

Peonies, as they remind me of my wedding day.

What do you hope to achieve in 2021?

Totally cliche but a better balance of family and work. Both make me so happy.

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find more of Cassie’s Work here:

Website

Instagram

In Interior Design, Interior Architecture Tags interiors, interior architect, interior styling, decor, design, Cassandra walker, art, floral
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Instagram Tips & Tricks From Some of The Best

February 3, 2021

So if you follow me on Instagram, you’d known by now, I’ve been having a lot of fun hanging out on the new Clubhouse App, lately. What is Clubhouse, you ask? You can read Vogue’s take on it, here.

Anyway, so last night I hosted a room on styling tips for Instagram with a couple of other creatives: Khryxette Abarra (Lifestyle Photographer, Melbourne) and Kerri Carucci (Fashion Stylist, Brisbane). Not long after the discussion began, we had a diverse range of people, all with large followings, come up on stage and share some awesome tips with the audience.

The conversation took many twists and turns and I’ve collated the best of what was discussed below for you! Hopefully you can learn from these tips that have come from some successful influencers and brands who have figured out what works and how to use the algorithm to their benefit.

Here’s what we learnt:

  1. BECOME AN AUTHORITY

    Become an authority in what you’re selling, and your brand.

  2. Know your purpose

    Why do you want a greater following? Who do you want to follow you? This will help you determine the ‘how’.

  3. have A strategy and objectives clearly understood

    This one is self-explanatory! Know your WHY and stick to it.

  4. Ask people to save your post

    Instagram is constantly changing and evolving, and while it’s important that your brand values stay consistent, the way you present yourself on there shouldn’t as you’ll need to adapt and shift as the platform favours certain features. One of those features currently, is ‘saves’ of your post. So remember to make your content something someone would want to come back to later, and there’s no harm in directly asking your audience to save your posts!

  5. Inspire, educate or entertain

    A general rule-of-thumb for making interesting content for your viewers. This is known to cause a great spike in engagement and connection (check out the Reels or Explore section and to find inspiration on what others are creating in this way).

  6. Authentically give

    Be generous with your viewers, share tips and tricks that are relatable to them. Are you a florist in the wedding industry? Give behind-the-scenes sneak peeks at a wedding setup, tag other vendors in your posts (this also then makes your content shareable by them and more likely to spread), make how-to instructional on simple posie creation, or document how much work in involved in a wedding setup etc. The possibilities are endless and it depends on your field or industry as to what is relatable, so be creative!

  7. Behind the scenes

    Speaking of behind-the-scenes, your viewers love this stuff! It doesn’t have to be as curated and beautiful as the tiles on your feed. You would usually post these images on your Stories, or in a Carousel post on your feed, behind the prettiest picture, people want to see real-life and real people, so don’t be shy!

  8. Ask questions

    Engage your audience with questions. Put them at the start of your caption. Using stickers like polls and quizzes, on Stories works really well for engagement too!

  9. Show up on your page

    Show your face! People love to see the person behind the brand and very much relate to that. Once trust is built, it can become the very reason they choose to purchase your products. It was mentioned in the discussion on Clubhouse that we want to buy from people we have crushes on! You’re definitely going to trust that person who is relatable to you or who you aspire to be like, more so than a faceless brand. If this scares you, find a group of friends who are your cheer squad to encourage you and support you. Maybe don’t check how you went too many times the first time, just let it go and know we aren’t judging you as much as you probably feel and it’s scary even for the most confident of us the first time, and many times after that. (You’ll feel better about it after you do it a few times, I promise).

  10. Know what you stand for

    It’s super important to know your values, and stick to them. Don’t change with trends or peer pressure. Know what makes your brand unique, be consistent in what you offer your viewers, and know your point of difference, and your why!

  11. Drill down on your niche

    It was mentioned many times that knowing your niche and not being afraid to go deep into it, is a massive benefit on Instagram. People can sniff out fakes pretty easily, so own what makes you and your brand unique and authentically communicate that to your audience, they’ll love it!

  12. be a teachers pet

    As previously mentioned, Instagram is constantly adding new functions and ways of sharing and connecting with others on their platform, find out what the latest thing is and jump on early! Instagram Guides seems to be all the rage at the moment - check it out!

  13. carousels create engagement

    More time spent on a post flicking through a carousel post, creates a higher level of engagement - give it a try.

  14. check your insights

    Make sure you keep track of what is working or not working for you, it’s so important to read that data and adapt appropriately. Don’t be afraid to take risks, and trial and error to find out what works.

  15. build trust

    Remember to connect with your customers and be consistent, this will build the trust and relationship that encourages them engaging with your profile and brand.

  16. stay away from overly curating your feed

    There’s no such thing as perfect and often this can be off-putting for a viewer. We don’t want clinical but relatable. There’s nothing wrong with a beautiful feed, but don't fall into the trap of focusing so heavily on that, that the spark is lost in the attention to detail.

  17. the amazing shop analogy

    One contributor educated us with the most beautiful analogy for how to look at your Instagram feed. Imagine it’s a shop and you’re a store owner and you’ve spent all this time and energy setting up your store. Do you just sit in your store and wait the customers to come in and appreciate it? Or would you go out, network, chat to people and leave your business cards around town? The latter, I hope. And the same applies for Instagram, be active in engaging with your existing customers, and future customers, just like you would in a brick-and-mortar store. Collaborate with other brands! Have FUN!

  18. use hashtags with under forty thousand uses

    This is such a simple way of getting your content seen easier, and was recommended highly by one of the speakers who has over fifty thousand followers on her page.

  19. add value

    Your customers, supporters, and potentially even your friends and family are on your page because it adds value to their life. This can be translated into so many different expressions. But ask yourself, how am I adding value to someone’s life today?

If you’re on Clubhouse I’d love to connect with you there! My handle is @melbourneartist and thanks to all the incredible contributors from last night’s discussion. If you’ve implemented these tips and they’re working for you, I’d love to hear from you too and keep the conversation going! I’m all about community, connection, and collaboration.

Have a beautiful day.

Love, Ash x

In How to Articles Tags instagram, algorithm, clubhouse, growth and engagement, engagement, instagram feed, curation, design, branding, marketing

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